WELCOME TO EIRA SLEEP CLINIC!
Good sleep has a major impact on both our mental and our physical well-being. Sleeping problems are very common and almost all of us have them at some point in life. Chronic insomnia or bad sleep is a major health risk.
At Eira Sleep Clinic, you receive comprehensive and all-around care for sleeping problems/ sleep disorders. We have various specialists who are familiar with sleeping problems and we also have Eira’s comprehensive medical and laboratory services and in-patient unit at our disposal. We also work together with other experts, representatives and care facilities.
LACK OF SLEEP
- impairs the ability to concentrate
- the risk of accidents increases when you are tired
- impairs stamina
TOO LITTLE SLEEP CAN MAKE YOU VULNERABLE TO
- cardiovascular diseases
- diabetes
- infections
- memory disorders.
Taking part in sport or exercising is not beneficial without sufficient sleep. People need sleep in order to recover after exerting themselves.
It is therefore advantageous to focus on getting a good night’s sleep!