Godenhjelm Helena
Psychologist, Occupational Health Psychologist
Exam: Master of Psychology Psy.M.
Language skills: Finnish, Swedish, English
It is important to open up and talk about the things you go through in life. Everything from relationships and crises to depression, anxiety and other challenges regarding your mental health. I have several years’ experience in the field of Psychiatry, mostly working with adolescents and young adults. Later I started working in the field of Occupational Health, where I naturally specialized as an Occupational Health Psychologist 2021.
I also possess knowledge in Stress Management and have a Mindfulness Instructor-competence. For a short period of time, I did research at Åbo Akademi University regarding evolutionary theory and kinship and how they affect people today. Human relationships and how individuals function in relation to both others, their environment and themselves have always been of significant interest to me, as well as to explore and process these constellations. My way of working is solution oriented and with a focus on the client’s desires.
I also possess knowledge in Stress Management and have a Mindfulness Instructor-competence. For a short period of time, I did research at Åbo Akademi University regarding evolutionary theory and kinship and how they affect people today. Human relationships and how individuals function in relation to both others, their environment and themselves have always been of significant interest to me, as well as to explore and process these constellations. My way of working is solution oriented and with a focus on the client’s desires.
Services
PsychologistOccupational Health PsychologistAnxiety and depressionTherapy for couplesCoping with stressParental supportOccupational health care
